Relentless Tenacity
[Middle-aged, slow, stubborn, dogged and independent]
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* LEJoG 2017 *
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Fat to Fit to Ironman
What makes me so tough?
2012: Ironman Ultimate Challenge
Ironman: Why Ironman?
Weight Loss: There Is A Better Way
Friday, 7 August 2009
Baseline
I bought a heart rate monitor on 15th June (a couple of weeks after I started going to the gym) and so far:-
Exercise count - 65
Total duration - 32:19
Total calories - 17,058
Sometimes I am dim and forget to start it up though ;o)
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