Relentless Tenacity
[Middle-aged, slow, stubborn, dogged and independent]
Articles & Events
Journal/Blog
Race Reports
* LEJoG 2017 *
* North Downs Way 2016 *
* Thames Path 2014 *
Fat to Fit to Ironman
What makes me so tough?
2012: Ironman Ultimate Challenge
Ironman: Why Ironman?
Weight Loss: There Is A Better Way
Wednesday, 12 August 2009
Going "normal" carb under instruction
The doc saw me this morning, prodded about a bit and sent me for some blood tests etc. He's recommended bland, carb-rich foods for now. Poot.
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