Not updated much this week as it's appraisal season. Missed gymming yesterday as there was just no time, but hopefully I'll make it today.
Not making huge progress on the fat loss, but having hurt my leg on Monday I've been laying off the step ups and lunges and not been running. No biggie really. Should be back to it next week.
Hope your leg feels better soon and you can get back to it.
ReplyDelete:-( I feel your pain, my ankle's been really sore since my race on Sunday, must have hammered it more than I thought! x
ReplyDeleteThanks guys! It's been a tough ol' week with work so that's put a dampner on the exercise too. Still... raring for a 5K in the morning tomorrow and next week should be less tricky for getting to the gym :o)
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