Which meant that I had to get them home tonight as there was no way I was leaving them in the office overnight. So, I wasn't going to cram them into a tiny rucksack and ruin them either, so no running this evening.
So. The trick now is planning for tomorrow; I need to pack gym stuff, evening stuff and wear stuff during the day that I won't mind crumpling up into my desk drawer overnight tomorrow night. Complicated! Big gymmage session planned for tomorrow to help with potential excess in the evening, but I'm going to have to be very careful for lots of reasons; it's mid-week, I'm almost there with that 2lbs I wanted to finally shift, and my new dress is very figure-hugging, so not much room for scoffing anyway :oD
Also, we are sans functioning kitchen scales at the moment (they got a bit dropped and have been quite unhappy since), so breakfast was slightly estimating this morning, though I did look up the conversion for US cups to grams of yogurt, which helped. I cajoled the scales into working long enough to weigh bits of tonight's dinner and the new scales will arrive tomorrow but then they'll sit in my desk drawer until Thursday evening as well as my office clothes for the day.
Today went like this:-
B - greek yogurt with 1 scoop, blueberries and flaked almonds
S - a pear
L - salad; spinach, sweet pepper, capers, celery, apricots and a chicken fillet
S - tangerines and a small handful of yogurt coated banana chips
S - carrot and houmous
D - salmon fillet with couscous, peas and sweetcorn
Exercise - none
| Calories (kcal) [kcals to maintain weight (inc. exercise) | 1390 1788] |
| Protein (g) | 115.9 (33.2%) |
| Carbohydrate (g) | 136.1 (36.5%) |
| Fat (g) | 47.0 (30.3%) |
| Fruit & Veg | 8.2 |
Loving the shoes! Hope you get sorted with your new scales soon, my new blender is working very well thank goodness! xxx
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