Nommy salad for dinner:-
Monday went like this:-
B - greek yogurt with Bonne Maman apricot compote, 1 scoop MP Max, flaked almonds and Maca root
S - Dorset cereals bar; berries and cherries
*gym*
S - 1 scoop MP Max in skimmed milk
L - salad; chicken breast, celery, lettuce, sweet pepper, pomegranate seeds, cherry tomatoes and Food Doctor herb boost
S - carrots and Waitrose houmous
S - MP beef jerky
D - salad; new potatoes, quails eggs, lettuce, peppers, chorizo, pine nuts, cherry tomatoes, mustard, honey and cider vinegar
Exercise 51 minutes gym
| Calories (kcal) [kcals to maintain weight (inc. exercise) | 1708 2179] |
| Protein (g) | 156.7 (37.6%) |
| Carbohydrate (g) | 152.4 (34.2%) |
| Fat (g) | 52.3 (28.2%) |
| Fruit & Veg | 8.9 |
Whats the MP Max like? Is it any good? x
ReplyDeleteI've got the chocolate flavour "True Whey" for post-workout shakes and cookies and cream to add into my brekkie and they are both deeeelicious! The cookies and cream is a bit sweet but makes the greek yogurt taste like many custard-style yogurts you get from the supermarket. Sometimes I mix the two for a post-workout shake and that's pretty good for a flavour change. Chocolate doesn't seem to play nicely with yogurt and neither plays nicely with hot porridge; they seem to go grainy and not mix very well.
ReplyDeleteThe biggest bonus is that it plays nicely with my stomach (unlike the Maximuscle stuff which caused me lots of problems). And a 5lb tub lasts -forever-!
Sounds the same as what I have, I love that they sell it in those giant tubs!
ReplyDelete