I shouldn't be allowed!

Mad busy week again (and will be again next week too due to impending intergalactic deadline of the century being next weekend) so not been around online a great deal and won't be again next week and certainly not over the weekend.

Anyhoo, we went for a run today - a tentative 10K around the area and the aim was to just not stop.  The upshot was that about 1km from home, I tripped on a manhole cover and went flying.  Left knee has a hole in my running tights and a small graze, right knee is pretty impressively skinned and sporting two large lumps.   Can't wait for the bruise to come up!  Same bloody knee I bruised quite spectacularly when I hit that car last Friday.  I really shouldn't be allowed to do anything physical out in the wild ;o)  Still. Even though I tried to throw myself face-first into the concrete, we finished in 56:33, a whole minute faster than my 10K race in November 2009.  A new personal best!  *pleased*

My knee really hurts though.  Lots of tea, leftover Christmas cake and sympathy might help.