Mint, Choc smoothie (serves 2)
1 cup Liquorice and Mint tea
1x small banana (flesh only)
1x frozen peach
1x avocado (flesh only)
70g chopped Chinese Leaf
75ml skimmed milk
2x scoops chocolate flavour whey protein
1x handful of fresh mint leaves
Make the tea well in advance so it has a chance to cool properly (this is the bit I didn't bother with so it was all a bit faintly warm), chill it if at all possible. Blend everything else very well, then add the tea and blend again. Serve in tall glasses with straws.
It tastes like melted mint-choc-chip ice-cream :o)
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