Relentless Tenacity
[Middle-aged, slow, stubborn, dogged and independent]
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Race Reports
* LEJoG 2017 *
* North Downs Way 2016 *
* Thames Path 2014 *
Fat to Fit to Ironman
What makes me so tough?
2012: Ironman Ultimate Challenge
Ironman: Why Ironman?
Weight Loss: There Is A Better Way
Wednesday, 25 July 2012
Stats from IMUK
Heart rate (I left the watch on for a couple of minutes at the end before I remembered to turn it off):-
Run stats:-
Run course:-
Bike stats:-
Bike course:-
Bike course profile:-
Bike course temperature profile - peaks at 27C:-
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