The legs still work then...

Thank you to Ashford parkrun, @abradypus, @iamkat, @n0rm & @marvellousmimi

"Congratulations on completing your 50th parkrun and your 1st at Ashford today. You finished in 37th place and were the 2nd lady out of a field of 90 parkrunners and you came 1st in your age category VW40-44. Take a look at this week's full set of results on our website. As this is your first run at this event we have set your PB."

Yay!  1 week after an 80km hilly trail ultra and my legs still work :o)  And so does my brain - a tactical run that got me the gender position I could manage under the circumstances.