Relentless Tenacity
[Middle-aged, slow, stubborn, dogged and independent]
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Race Reports
* LEJoG 2017 *
* North Downs Way 2016 *
* Thames Path 2014 *
Fat to Fit to Ironman
What makes me so tough?
2012: Ironman Ultimate Challenge
Ironman: Why Ironman?
Weight Loss: There Is A Better Way
Friday, 17 January 2014
Heart Rate vs. Pace (68km Ultra)
I present the below. Data from
Country to Capital
from last Saturday.
Average pace gets quicker:-
Average heart rate gets lower:-
Discuss.
1 comment:
L
Saturday, 18 January 2014 at 20:48:00 GMT
You are a machine :)
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You are a machine :)
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